13 minute Quick Complete Body and Mind – Daily Yoga Guide
Don’t we all love to be happy, fit, slim and healthy? What keeps us away? Most often, lack of time! Here is a quick 13 minute yoga guide...
How Yoga calmed my Hot-Head!
Yogi’s blow their fuse “only” if they choose to …and in my view that is one of the most difficult things to do! When I first started...
8 simple secrets for a healthy & happy life
💚Life is simple and beautiful, let’s leave it that way💜 Take control of your life and lets not play the blame game .. we of course can...
